Time to take care of you
Here to help you thrive
With years of personal and professional experience, Evolving Wellness Therapy was founded to support adults and couples through life’s challenges. Utilizing psychotherapy and in-depth, practical resources, we can support you towards living your unique, evolving wellness.
You are not broken
Being a human is hard!
You don’t have to do it alone. Reach out today and find out what kind of support is possible
Choose the type of therapy
that’s right for you
Individual therapy for adults
Adult individual therapy addressing a range of experiences including anxiety, depression and trauma.
Therapy consult
Don’t need a regular therapist, but have a hard problem you need support with? Schedule a one-time consultation to address your issue.
Integration for psychedelic & non-ordinary experiences
Challenging and extraordinary experiences can be hard to understand - get support & assistance making meaning
Couples therapy
Ideal for a range of relationship statuses, identities and issues including communication & conflict.
"The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy."
Thich Nhat Hanh, The Heart of the Buddha's Teaching
What clients and colleagues
are saying
I've felt, for many many months, that I wanted to express such sincere gratitude to you for being my counselor. I feel tremendously grateful to have ended up with one as compassionate, patient, and kind as you. While you've been my first and only counselor and perhaps your temperament is standard practice for the industry, I still feel pretty strongly about saying, "You are so good at what you do"
G
[Therapy] gave me tools and helped me relate to other times in my life when I was able to overcome similar difficult situations.
E
“You have created the most comforting and welcoming environment I have ever experienced with a therapist. I have complete confidence in sharing things and trust in your responses. I feel like you ‘get it’ more than prior therapists have. You also track what is important to me exceptionally well…”
B
I can always feel how seriously Julia takes her work with clients, as she spends time outside of session considering what approaches and new ideas might best support that particular couple or individual. Julia researches concepts thoroughly to have a depth of understanding that I am sure helps her to offer understanding and guidance to her clients
M (former employer and colleague)
“I really loved her humility + compassion. I felt from the very first session that she knows she’s not perfect + wants my feedback + made me feel like a very important part of this process. She listened intently…”
H
